Saturday, December 13, 2008

High Intensity Interval Training - The Scientific Approach to Weight Loss

High Intensity Interval Training-the Scientific Approach to Weight Loss.
Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chances are, you even attempted dieting and cardiovascular training at some point in order to shed some of those unwanted pounds. The question is, [...] continue reading

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